Quinoa Salad with Black Beans, Avocado and Cumin-Lime Dressing
Kathy made this for Girlz Wine Weekend 2011 and Laura, Kathy and I absolutely loved it! – Terry
Source: tastykitchen.com.
Ingredients
Salad:
- 1 tablespoon olive oil
- 1 cup dry quinoa, rinsed (can substitute couscous)
- 1¾ cup water
- 1 can (15 oz.) black beans, drained and rinsed
- 1 avocado, chopped into chunks
- 1 handful cherry tomatoes, quartered
- ½ red onion, diced
- 1 clove garlic, minced
- 1 red bell pepper, chopped into chunks
- small handful cilantro, diced (optional)
- Feta (optional)
Dressing:
- 1 lime, juiced
- ½ tablespoon olive oil
- ½ teaspoon cumin
- salt to taste
Instructions
- Warm olive oil in a medium saucepan over medium heat. Once hot, add the rinsed quinoa and toast for about 2-3 minutes until fragrant. Add water, stir once, cover, and simmer with the lid on for 20 minutes. (If substituting couscous, follow preparation instructions.)
- While quinoa is cooking, prepare dressing by combining lime juice, oil, cumin, and salt and whisk. Adjust seasoning as necessary.
- When quinoa has finished cooking, remove from heat and fluff with a fork. Add black beans and toss to warm through.
- Let quinoa cool for about five minutes then add avocado, tomato, onion, garlic, red pepper and cilantro (if using).
- Add dressing and toss to coat. Can add Feta just before serving.
Serves 6