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Tuscan Lemon Muffins

from Cooking Light magazine, May 2011


INGREDIENTS

  • 7.9 ounces all-purpose flour (1¾ cups)
  • ¾ cup granulated sugar
  • 2½ teaspoons baking powder
  • ¼ teaspoon salt

  • ¾ cup part-skim ricotta cheese
  • ½ cup water
  • ¼ cup olive oil
  • 1 tablespoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1 large egg, lightly beaten

  • Cooking spray
  • 2 tablespoons turbinado sugar (or granulated sugar)

INSTRUCTIONS

Preheat oven to 375°.

Weigh or lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 3 ingredients (through salt); make a well in center. Combine ricotta and next 5 ingredients (through egg). Add ricotta mixture to flour mixture, stirring just until moist.

Place 12 muffin-cup liners in muffin cups; coat with cooking spray. Divide batter among muffin cups. Sprinkle turbinado sugar over batter. Bake at 375° for 16 minutes or until a wooden pick inserted in center comes out clean. Cool 5 minutes in pan on a wire rack.

Yield: 12 servings (serving size: 1 muffin)

Nutrition per serving: Calories: 186, Fat: 6.2g, Saturated fat: 1.5g, Protein: 4g, Fiber: 0.6g, Sodium: 160mg